Extraordinarily nutritious: a cup provides more than 100 percent of the daily value (DV) of vitamins K and A, and 88 percent of the DV for vitamin C.
 
Saute it with olive oil and smashed garlic cloves for just a few minutes in a hot pan to have a delicious sauteed Tuscan kale. 
 
Our tuscan kale is organically Texas soil grown by the good people of
Sustainable Vegetable Garden.